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PureMart
Brazil Nuts (200 gm)
Brazil Nuts (200 gm)
Regular price
Rs. 695.00
Regular price
Rs. 799.00
Sale price
Rs. 695.00
Unit price
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per
Tax included.
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- Provides High levels of energy!
- Excellent source of B complex vitamins such as thiamin, riboflavin, pantothenic acid, niacin, folate, and pyridoxine
- Contain minerals such as manganese, selenium, potassium, calcium, iron, phosphorus, and zinc
- High in Fibre and Protein
Ingredients: Brazil Nut Kernels (Raw)
Storage Instructions: Store in the refrigerator once opened and consume within 8 months.
How to use:
The best way to eat Brazil nuts is to have them raw, not cooked, toasted, or roasted. When the nuts are subjected to heat, the delicate oils within lose their nutritional benefits. They taste delicious on their own, i.e., raw, or with a bit of salt. Since Brazil nuts naturally contain selenium, limit your intake to no more than 1-2 nuts per day.
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